COACH GIGI MAC,
|
InSPIRE! EMPOWER! TRANSFORM! |
You Get out, what you put in!!!
How many times have you heard this before? Just like myself, I am sure lots of times. In 2014, I found myself 40 pounds overweight and battling chronic hypertension. I began studying health and wellness and became fully aware, the only way to fix this problem was to make a lifestyle change. Today, I maintain a healthy weight with controlled hypertension. I am a Wellness Coach, empowering and encouraging women to take control of their health!