Health Benefits of Beet Root Juice

​Cardiovascular disease is the leading cause of death among Americans.  But, did you know that African Americans have been identified as being the highest in the world with high blood pressure/Hypertension? Among non-Hispanic black people between the ages of 20 and older, obesity is a primary risk factor, which significantly increases the risk of heart disease and other health problems. The fact is that 69% of men and 82% of women are overweight, according to the American Heart Association. If you or someone you know and love are among the population struggling with high blood pressure, please know, there are effective ways to reduce risk and have control over your health.  Today, I would like to share with you a thoroughly researched food that may reduce heart disease and diminish mortality rates. Beetroot just has been identified as a therapeutic nutritional strategy to control arterial blood pressure in patients who have been diagnosed and currently being prescribed a regimen of treatment with medications from their physicians. Additionally, healthy individuals and pre-hypertension populations have seen significant results in beetroot juice as a nitrate supplementation. Controlling our ️blood pressure ️requires us to maintain a lifestyle of good eating. We have to be creative to keep the healthy foods coming and make them appealing.  I’ve created this educational video for your entertainment. Enjoy  

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